The Raw Feed posted a worthy topic for discussion today: Is internet addiction now a public health issue? I say no.. for some people yes..but is it really the internet that's the problem or is it the internet people?..
If your one of those people who spends time on the computer for a living and for pleasure like myself, here is a list of things you can do to offset the side effects of sitting in front of a computer for hours:
1.Exercise
2.Get other hobbies; fishing, woodworking etc..
3.Take frequent breaks during long periods on the computer.
4.Avoid social networking sites unless your using them for a constructive purpose.
These are just a few..there are many more
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When your bad, you go to the lipsecrets room down the hall, past the servers, behind the red door.
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